FREE SHIPPING ACROSS THE US!

gut

gut stik

  • Green apple flavor
  • Delicious jelly
  • Made in Korea

The candy break your gut actually wants.

A crisp, juicy green apple jelly you'll look forward to, with prebiotic fiber and a postbiotic to support healthy digestion and a happy microbiome. Only 30 calories, and it tastes like candy.

  • 1gChicory root fiber
  • 700mgXOS
  • 25mgPostbiotic
  • Chicory root fiber feeds the good bacteria that live in your gut
  • XOS is a prebiotic fiber that supports healthy digestion
  • Postbiotic from Bifidobacterium longum supports a balanced microbiome
  • Delicious green apple jelly you'll crave every day, like a little dessert
Choose your supply
  • Vegan
  • Gelatin free
  • Gluten free
  • Non GMO

Everything your gut wants. In one tasty stik.

Two prebiotic fibers and a postbiotic, packed into a crisp green apple jelly that tastes like candy.

An open Gut Stik of green apple jelly on a white pedestal with the Gut Stik box and fresh green apples
  • Feeds your good bacteria

    1 g chicory root fiber plus 700 mg XOS, two prebiotic fibers in every stik.

  • Postbiotic boost

    25 mg Bifidobacterium longum to support a balanced microbiome.

  • Supports digestion

    Prebiotic fiber and a postbiotic team up to support healthy digestion.

  • Green apple flavor

    Crisp, sweet and juicy. It tastes like candy, not medicine.

  • Only 30 calories

    2 g of fiber and 4 g of sugar per stik.

  • A treat you crave

    Sweet green apple jelly you actually look forward to, every single day.

Get my Gut Stik

Feel heavyafter you eat?

  • Stuffed and sluggish after lunch.
  • Jeans tighter at dinner than at breakfast.
  • Skipping foods you love, just in case.
  • Fiber drinks that taste like sand.
  • Probiotic pills you keep forgetting.

Feed your gut every day.

An illustration of a healthy gut made of flowers, leaves and green apple slices

Two kinds of support. One tasty stik.

  1. A Gut Stik on white linen next to fresh chicory flowers and roots

    Prebiotic fiber

    1g + 700mg

    Chicory root fiber + XOS

    Prebiotic fibers are food for the good bacteria that live in your gut. Feed them every day.

  2. A Gut Stik standing on a mossy stone in a sunny garden

    Postbiotic

    25mg

    Bifidobacterium longum HT‑CECT7347

    Postbiotics are made from good bacteria. They support a balanced microbiome and healthy digestion.

Better than the fiber powders in your pantry

Featuregut stikFiber powdersProbiotic pills
Prebiotic fiberVaries
Plus a postbioticVariesVaries
No mixing, no water
Gelatin freeVariesMany use gelatin
VeganVariesVaries
Tastes like dessert
An open Gut Stik of green apple jelly on a dessert plate with fresh green apple slices

Your new favorite after-lunch dessert.

Crisp, sweet green apple jelly made with real green apple concentrate. It tastes like candy, so you'll actually look forward to it. Way better than chalky fiber drinks.

  • 30calories
  • 4 gsugar
  • 100%delicious

Tear it. Squeeze it. Slurp it.

A crisp green apple treat you'll look forward to every day. It takes about 10 seconds at your desk, in the car or on the go.

Get my Gut Stik
Gut Stiks on a white plinth with fresh green apples

Made in Korea

A Korean staple. Now in the U.S.

In Korea, jelly stiks are an everyday thing. You'll find them at the convenience store, in gym bags and on office desks. People tear one open on the go instead of swallowing pills.

Gut Stik is made in Korea in that same jelly stik format, with a crisp green apple jelly full of prebiotic fiber.

An open Gut Stik box with its tray of stiks and fresh green apples

10 stiks in every box.

Get my Gut Stik

Supplement Facts

Serving size 1 jelly stick (25 g) · 10 per box

Calories30
Total carbohydrate9 g
Sodium25 mg
Chicory root fiber1 g
Xylooligosaccharides (XOS)700 mg
Bifidobacterium longum HT-CECT734725 mg
Dietary fiber2 g
Total sugar (includes 4 g added)4 g
An open Gut Stik of green apple jelly standing in fresh sprouts and chicory flowers with green apples

Nourish your microbiome.

Get my Gut Stik

Questions

How do I take it?

Tear the top and squeeze the jelly straight into your mouth. Follow the directions on the box and don't take more than the suggested amount.

What's in a stik?

1 g of chicory root fiber, 700 mg of XOS and 25 mg of postbiotic (Bifidobacterium longum HT-CECT7347).

What's the difference between a prebiotic and a postbiotic?

Prebiotics are fibers that feed the good bacteria in your gut. Postbiotics are made from good bacteria. Gut Stik gives you both.

Do I need water?

No. It's a soft jelly, so there's nothing to mix, nothing to swallow whole and nothing to wash down.

What does it taste like?

Green apple. It's sweet, crisp and juicy, made with green apple concentrate and natural flavor.

How many calories?

30 calories per stik, with 4 g of sugar and 2 g of fiber.

Is it vegan?

Yes. Gut Stik is vegan, gelatin free, gluten free and non GMO. It's made in Korea.

Who should talk to a doctor first?

If you're pregnant or nursing, take any medication or have a medical condition, talk to your doctor before use.